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Balance/Wobble Boards
Better Balance, Better Sports, and Faster Rehabilitation
"Like anything else, balance is a skill. And like any other
skill, you've got to constantly practice it to preserve it."
John Blievernicht, PT New York Times - January 12, 1999
The more you use your balance board, the better your agility and
reaction skills become. This leads to greater confidence in daily
activities and improved posture. It's more fun to stand and move
on a balance board than to stand on a normal floor. The more you
use them, the more you'll like them!
Get Mobile at the Office
At work or at home, stand on a Wobble Board while you’re talking
on the phone and you will quickly feel the huge carry over of improved
balance to your free time activities. It takes no extra time from
your day and you will quickly enjoy the benefits of stronger ankles
and better balance. It’s like improving your golf swing or
strengthening your skiing while you work at your desk.
Balance Training for Seniors
Quality of life is often equated to quality of movement. Regular
use of Wobble Boards is a great way to maintain or improve balance,
to avoid injury and improve confidence in movement. For most seniors,
either an intermediate 20” Wobble Board or a Rocker Board
is a good choice.
Wobble Boards for Runners & Joggers
Research has proven that regular use of a Wobble Board will dramatically
enhance your strength, range of motion (R.O.M.), stability and power
in the push off cycle. The Wobble Board will improve balance while
reducing the risk of both sudden trauma and over use injuries, all
thanks to improved proprioception and greater strength in all muscles,
tendons and ligaments. Using a Wobble Board daily is like buying
insurance against future injuries.
3 basic exercises that you can do with your Wobble Board:
Side to Side - Front to Back - Rotational
Regular use of Wobble Boards give you:
· Greater confidence in sports and daily living.
· Improved balance and coordination.
· Better proprioceptive awareness for injury prevention.
· Greater trunk and pelvic girdle stability.
· Increased leg and ankle R.O.M.
· More core and upper body strength with sitting and pushup
exercises.
· Improved posture and a better overall relationship with
gravity.
Classic Balance Board
This Classic wobble board instantly adjusts to two levels. For use
at home or office to help maintain better balance skills.
Wobble Board 16" - Advanced
Advanced Tri-Level Wobble Board adjustable to 15, 17 & 20 degree
angles.
Wobble Board 20" - Intermediate
Intermediate Tri-Level Wobble Board adjustable to 10, 12 & 15
degree angles.
Basic Balance Board
Beginner level rocker board with a tilt angle of 8 degrees.
Weeble Boards
Advanced 11" diameter designed to be used one under each foot.
Pair.
Wobble Board 16" - No Hole
16" disc for use on the Fitter Active Sitting Disc or Disco
Sit, non slip top surface.
Wobble Board 20" - No Hole
Disk for use on Fitter Active Sitting Disc or Disco Sit, non slip
top surface.
Active Disc and Classic Balance Board Combo Deal
13" Active DIsc and 16" Classic Balance Board - Combo
Deal
Rocker Board 20" - Beginner
Beginner level 20" square single plane Board, 14 degrees tilt.
Pro Wobble Board Kit
Rocker, 20" and 16" Wobble Boards and stand to hold all
3 boards.
Wobble Board Stand
To neatly store three wobble boards. Does not include boards. Dimensions
20"x10"x3". 4 lbs.
Balance Aids
A pair of poles with wide, free standing bases for individuals with
limited balance skills.
Eco 16" Wobble Board (15 degrees)
Eco 20" Wobble Board (12 degrees)
Eco 20" Rocker Board (12 degrees)
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