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BOSU BALL
Experience the Evolution of the Exercise Ball...
Regardless of your sport or athletic ability, the BOSU Balance
Trainer can help make you a better athlete! From strengthening a
reconstructed knee to setting world records, BOSU allows you to
find your "point of challenge" and develop beyond it!
The BOSU Ball is a balance trainer that is challenging and safe
for all levels. BOSU is an acronym for Both Sides Up - Both Sides
Up because you can use the BOSU Balance Ball with the bubble side
up or down. From the elite athlete to weekend warriors trying to
stay in shape, BOSU Balance Ball helps to strengthen and coordinate
your structure including the muscles of your body that you don't
see. The BOSU Balance Ball targets the core muscles of your body
- those muscles around your abdominal and back area - helping you
to not only gain strength, trim and tone but to help coordinate
your entire body.
Virtually any exercise you can perform on the ground can be performed
on the BOSU Balance Ball - making that exercise More Challenging!
More Fun! and More effective!
"The versatility and application of the BOSU is so great our
teams travel with them year round."
Andy Walshe
USSA Direct Sport Science
US Ski and Snowboard Association
"The BOSU is another great addition to any strength and conditioning
coach's arsenal. The BOSU brings both imagination and physical challenge
to core stability and proprioception for any athlete's training
program."
Fernando Montes
Head Strength & Conditioning Coach
Cleveland Indians
The BOSU has a platform that is 25" in diameter and it inflates
into a hemisphere 12" high when fully inflated. For all practical
purposes, there are no weight restrictions as the BOSU was made
with a Burst-Resistant material and was designed to be used by professional
athletes, some weighing as much as 350 lbs or more.
BOSU Balance Ball
The BOSU Balance Ball is a versatile piece of equipment that can
be used for everything from sports drills to cardio workouts and
is a perfect addition to any home gym. Includes pump.
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